City Cast Madison logo
January 8, 2026

How to Feed Yourself During Sick Season in Madison

City Cast Madison

How to Feed Yourself During Sick Season in Madison

00:00:00
View all City Cast Madison episodes

In the aftermath of folks getting together and traveling over the holidays, people are getting sick and feeling miserable. It’s time to break out the feel-better foods. Host Bianca Martin chats with Cap Times food and culture editor Lindsay Christians about what to cook and what to order when you’re under the weather.  

This episode originally aired on February 20, 2025.

🥕 Join us every Thursday as we explore Madison's food culture, from the brewers and bakers to the chefs and cheesemakers.

👋 Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We’re also on Instagram! 

📧 You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 

🏠 Get more from City Cast Madison when you become a City Cast Madison Neighbor. You’ll enjoy perks like ad-free listening, invitations to members only events, and more. Join the City Cast Madison Neighbors program!

Looking to advertise on City Cast Madison? Check out our options for podcast and newsletter ads. 

Subscribe To Our Newsletter

Hey Madison

Sign up for your free daily toolkit to get the most of the city you love.

Can't subscribe? Turn off your ad blocker and try again.

Latest Episodes

See all
October 16

City Mulls Police Monitor Contract, County Budget Concerns, and New YMCA Breaks Ground

The Madison Common Council is set to vote on whether to terminate the interim independent police monitor on Tuesday, Oct. 20. Whether or...

City Cast Madison podcast episode art
October 15

How a Former Badger Changed Cinema

Did you know the iconic 1976 film “Car Wash” has a Madison connection? The film’s director, Michael Schultz, studied at UW-Madison where...

City Cast Madison podcast episode art
October 14

Madison Halloween Lore, a Decade of Wurk, and Another Brewers Win

For the second year in a row, UW-Madison students who live on campus will be charged $100 to host one guest over Halloween weekend. The u...

City Cast Madison podcast episode art
October 13

An Insider’s Guide to Madison’s Writing and Literary Scene. Plus, Books Every Madisonian Needs

The Wisconsin Book Festival Fall Celebration kicks off this Thursday. The yearly tradition brings more than 80 authors to Madison for boo...

City Cast Madison podcast episode art
October 11

‘Your City Could Be Better’: A St. Paul Cell Phone Ban Teens Might Actually Like — Presented By City Cast Madison

Another Madison school year has begun — how are cell phones being handled? In Minnesota, one high school is demonstrating that a strict n...

City Cast Madison podcast episode art
October 9

Police Monitor Drama, More Parents Say No to Laptops, and Little Free DVD Library

This week, a Madison Alder made a motion for the Common Council to consider terminating the city’s contract with Interim Independent Poli...

City Cast Madison podcast episode art
October 8

Madison Restaurant News, Wage Gap for Latina Workers, and Nobel Prize Winner at UW

Today is Latina Equal Pay Day, which marks, on average, when in the year a working Latina woman has earned as much as a white, non-Hispan...

City Cast Madison podcast episode art
October 7

How the State Is Failing Disabled Wisconsinites

More than 7,000 disabled Wisconsinites are waiting for help navigating the state’s employment development program due to funding cuts. Ci...

City Cast Madison podcast episode art
October 6

Alders’ Group Chat Raises Eyebrows, Young Blood Taps Out at Northstreet, and Go Brewers!

Why were a dozen Madison city council members in a Signal group chat? Madison 365’s Rob Chappell broke the story last week, and on today’...

City Cast Madison podcast episode art
October 5

Madison’s Newest Alt Publication. Plus, Will Body Cams Prevent Police Violence?

The Yahara Flyer is a new single-sheet monthly publication in Madison from the co-founder of the now-defunct news website Tone Madison. S...

City Cast Madison podcast episode art